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Jumping for Joy is now an Exercise

Benefits

The benefits of Kangoo Jumps are remarkable. As a form of rebound exercise, using Kangoo Jumps reduces your body fat; firms your arms, legs, thighs, abdomen, and hips; increases your agility; strengthens your muscles overall; provides an aerobic effect for your heart; rejuvenates your body when it’s tired, and generally puts you in a state of health and fitness.

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Programs

Dorina’s Kangoo Power class is an explosive, highly motivating, choreographed, interval training program.

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Introduction


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